How Patients at Hidden River Experience the Outdoors: Part One
This month, we want to highlight two exciting additions to our property: the labyrinth and the greenhouse.
The Truth About Eating Disorders Among Minority Populations
Minority populations face harmful discrimination, which can be detrimental to their mental health, especially when it happens with frequent occurence.
Maintaining a Positive Body Image During Eating Disorder Recovery
One of the key elements of eating disorder recovery is developing and maintaining a positive body image.
What You Need to Know About Peer Pressure
Everyone faces peer pressure at one time or another. Peer pressure is defined as “the influence wielded by others within the same social group.”
The Healing Power of Nature
Many of us crave the peace and quiet that comes with open, outdoor spaces — and for good reason. Nature allows us to step away from the demands of daily life.
The Importance of Setting Realistic Goals
You're nearly halfway through February, and despite your best intentions, you may be ready to abandon your New Year’s resolutions. You’re not alone!
The Pros and Cons of In-Person Schooling
Thanks to a nationwide uptick in COVID-19 cases, many schools are opting to return to virtual learning in an effort to keep everyone safe and healthy.
The Pressures of Social Media for Young Adults
Here are five tips to help you manage your social media consumption throughout the holiday season.
Episode 221: Hope Part 1
Today's episode focuses on hope. We hope these messages will inspire you and thank all of our contributors for their thoughts.