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Mental Health

eating disorders among minority populations

Recent events across the country, combined with effective advocacy efforts, have shed light on the fact that identity plays a large role in someone’s mental health – specifically…

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positive body image

One of the key elements of eating disorder recovery is developing and maintaining a positive body image. The National Eating Disorder Association defines body image as the thoughts,…

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group of adolescent girls

Everyone faces peer pressure at one time or another. Peer pressure is defined as “the influence wielded by others within the same social group.”  It also refers to the…

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baby deer

Many of us crave the peace and quiet that comes with open, outdoor spaces — and for good reason. Nature allows us to step away from the demands…

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