Why the Holiday Season Brings an Increased Need for Mental Health Services
Hidden River generally sees an increase in mental health needs from the community around the holidays.
The Connection Between Eating Disorders and Suicide
Individuals suffering from eating disorders experience a higher rate of suicide. Learn more about this connection.
The Truth About Eating Disorders Among Minority Populations
Minority populations face harmful discrimination, which can be detrimental to their mental health, especially when it happens with frequent occurence.
Maintaining a Positive Body Image During Eating Disorder Recovery
One of the key elements of eating disorder recovery is developing and maintaining a positive body image.
What You Need to Know About Peer Pressure
Everyone faces peer pressure at one time or another. Peer pressure is defined as “the influence wielded by others within the same social group.”
The Healing Power of Nature
Many of us crave the peace and quiet that comes with open, outdoor spaces — and for good reason. Nature allows us to step away from the demands of daily life.
The Importance of Setting Realistic Goals
You're nearly halfway through February, and despite your best intentions, you may be ready to abandon your New Year’s resolutions. You’re not alone!
The Pros and Cons of In-Person Schooling
Thanks to a nationwide uptick in COVID-19 cases, many schools are opting to return to virtual learning in an effort to keep everyone safe and healthy.
The Pressures of Social Media for Young Adults
Here are five tips to help you manage your social media consumption throughout the holiday season.